We heard about many celebrity weight losses in the last years. Queen Latifah is amazing. How did she do it? Will. Awareness. Inner strength. Zest for life. Love for herself and her body. She didn’t just terrorized her body and exercise, but found the right amount of each of these ingredients. Find out more about

Critical mass.. – it is said that when enough individuals would make an evolutionary step, they would drag all the rest of the mankind up on the ladder. For example there are speculations as of: “How many Buddhas would be required to live in the same time on the planet to force the world to

  Why “Awareness and Love”? Because we should be aware from the start of the following differences between love and infatuation: Society, religion, media – everything around tells us that love is forever. Which is true, but there’s a small specification missing, which is very important: REAL love is forever. Infatuation is doomed to fade.

As the name says, everything’s about the Inner Energy, our core. How to become aware of it, awaken, and use it for your better well-being, better wellness. Inner Energy is not only about physical energy, but about emotional, personal, spiritual energy as well. We are doing our best for you to find your visit here

A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss of souls like mine. I am so happy, my dear friend, so absorbed in

Generally, it is thought about Wellness as body well being. In depth, this is a necessary but not a sufficient condition to feel Well. Beyond body, we have a mind and a soul, a spirit. Wellness should be thought of as the harmony in between these, and the balance of each of them individually. Wisconsin-based

As many around you will teach, “You can and you must be better, I can teach you how to, so fast!”. In a year, in a month, sometimes in a day, you can lose weight, look 10 years younger, develop your soft skills, become respected, wealthy, envied, etc… And many will start running for that.

A quote I like about this: “Humans are so weird! All their life they run and sacrifice their health for money, and when they get the money and lose their health, they’d give all the money in the world to regain their health.” Hence, Wellness should not be only about how to get rid of

We run towards tomorrow, towards better, we miss our dreamed life, our unlived dreams. Be careful, in this obsessive run towards tomorrow, towards better, not to lose the most important thing that you have: today. The present. Yourself. That’s why I say: be balanced. In your dreams, dream, but be aware, be awaken, don’t get