A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss of souls like mine. I am so happy, my dear friend, so absorbed in
- Published in Emotions
What is Wellness?
Generally, it is thought about Wellness as body well being. In depth, this is a necessary but not a sufficient condition to feel Well. Beyond body, we have a mind and a soul, a spirit. Wellness should be thought of as the harmony in between these, and the balance of each of them individually. Wisconsin-based
- Published in Lifestyle
Beware of ideals, beware of setting targets
As many around you will teach, “You can and you must be better, I can teach you how to, so fast!”. In a year, in a month, sometimes in a day, you can lose weight, look 10 years younger, develop your soft skills, become respected, wealthy, envied, etc… And many will start running for that.
- Published in Spirit


