Total Gym Sport is the latest addition to the Total Gym incline bodyweight trainer product line, offering innovative features for in-home workouts. Enjoy fun and effective total body functional training with commercial grade performance. Get into the best shape of your life with Total Gym Sport, your ultimate home fitness solution. 20 calibrated resistance levels. Hydraulic rail lift that assists level changes and easy two-step folding. Automatic rail locks allow for explosive plyometric jumping. Multiple center-pulley attachment points double arm-cable load and increase lower extremity ROM. Resistance—1% to 57% of bodyweight Includes workout DVD, Owner’s Manual, assembly instructions and Illustrated Exercise Reference.